Posts

Read One size fits one

One size fits one

Amazing things happen when you focus on the one rather than the many.

Read Don't skip the downtime

Don't skip the downtime

It is easy to fill your day with stuff and feel guilty when you take a step back just to pause and think.

Read It's all about the order

It's all about the order

We often use the terms “to-do list” and “checklist” interchangeably, but they actually serve very different purposes.

Read What versus Why

What versus Why

It is very easy to resort to asking “Why?” when it maybe better to ask “What?

Read The missing tools

The missing tools

What tools are missing from your toolbox?

In an interview for the High Performance Podcast the comedian Sara Pascoe is asked how she copes with the pressure of making lots of people laugh every night.

Read Small steps, big gains

Small steps, big gains

Health is not my area of expertise but it is something I definitely need to work on.