This is one of the scariest videos I think I have ever seen. It is not a horror movie or a thriller - it is a talk about the impact sleep has on the body and in particular the impact a lack of sleep has. This includes increasing the risk of cancer, decreased brain function and reduced immune system. I am seriously reconsidering how I “do” sleep after watching this!
Links
I was due to be paid for some work earlier this month and the payment was from a foreign bank account into my account in GBP. The payment was made two weeks ago but never turned up in my account. After numerous phone calls with my bank and a lot of help from the CFO of the company I am working for (thanks Mario) we eventually managed to locate the payment.
I am a lark.
In the book Time Wise by Amantha Imber she discusses the three main types of people and their alertness through various times of the day. It impacts when they are most productive for certain types of tasks. This has been written about in numerous other places but she summarises it really well:
I have been developing a Maui application as a side project and on the whole it has been a fun process. It is still very buggy and there are some pain points however it seems to work. One aspect I haven’t liked is the size of the build artefacts - they are huge if you have multiple projects.