life

A remote family breakfast

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2 min, 206 words

Someone I work with mentioned that each week he takes time to have coffee with his mum. This might sound quite normal but there are two parts that stand out for me.

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Categories: life

Sleep is your superpower

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1 min, 79 words

This is one of the scariest videos I think I have ever seen. It is not a horror movie or a thriller - it is a talk about the impact sleep has on the body and in particular the impact a lack of sleep has. This includes increasing the risk of cancer, decreased brain function and reduced immune system. I am seriously reconsidering how I "do" sleep after watching this!

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Categories: life

Even more book summaries

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2 min, 225 words

I read a lot of books - a bit less at the moment as I commute less - but still probably more than most people. However there are so many books I would like to read I can't read them all. I still prefer to read the full book but sometimes book summaries are useful - either to get the key concepts or as a reminder of what I have previously read.

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Categories: life

A clear desk helps avoid being the bottleneck

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1 min, 188 words

I really like Seth Godin's blog - I could easily link to his posts every day - however occasionally a post really stands out for me. A recent post called Bottlenecks had an interesting observation that was a different way of thinking about them.

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Categories: life